Ragi flour |4lbs|finger millet Flour kodo ko pitho

Ragi Flour, derived from Finger Millet (Eleusine coracana), is a nutrient-dense flour celebrated for its numerous health benefits and culinary versatility. This ancient grain has been a staple in various cultures, particularly in Asia and Africa, for centuries.​

Key Features:

• Nutrient-Rich: Ragi Flour is abundant in essential nutrients, including protein, fiber, calcium, iron, and antioxidants. A 100g serving provides approximately 10.3g of protein and 16.1g of fiber, supporting muscle repair and digestive health. ​

• Bone Health: High in calcium, Ragi Flour contributes to the development and maintenance of strong bones and teeth, potentially reducing the risk of osteoporosis. ​

• Blood Sugar Regulation: The low glycemic index of Ragi helps in managing blood sugar levels, making it a suitable choice for individuals with diabetes.